Soups and salads are generally OK when dieting. You need to be careful though, because some can have as many calories, if not more, than the recommended amount per meal of 50¢. These are no exception. You need to choose wisely so it’s best to go prepared so you’re not tempted to stray.
Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.
Items for 10¢
- Manhattan Clam Chowder (cup)
Items for 25¢
- New England Clam Chowder (cup)
- Creamy Potato Bacon Soup (cup)
- Lobster Bisque (cup)
- Seafood Gumbo (cup)
- Manhattan Clam Chowder (bowl)
Items for 50¢
- New England Clam Chowder (bowl)
- Creamy Potato Bacon Soup (bowl)
- Lobster Bisque (bowl)
- Seafood Gumbo (bowl)
Items for 75¢
- Hand-Tossed Caesar Salad w/ Shrimp
- Hand-Tossed Caesar Salad w/ Chicken
The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight. It’s based upon a very simple concept of dollars and cents. Each day you are given a daily balance, or dollar amount. The goal is to have money left over at the end of the day – keeping the balance in your account tipped in your favor. You place a tip jar on your kitchen table or some other visible space. Every day that you are “over” your daily amount you put the difference in the jar. Any money you “save”, you remove that amount from the jar. The goal is to keep the jar empty at all times. If you want to know what your daily amount should be, please send us an e-mail at contact.us@phytologylabs.com, and we will work with you to calculate it.
For more helpful information on exercising, check out Anvanca.com. We are focused on weight loss, and the healthy benefits of losing weight. In order to make it work, I think people need coaching. This is why we developed Anvanca®. Anvanca is the only program that combines an effective weight loss supplement with free personalized coaching to help you lose weight and keep it off. We believe coaching is critical in the first month as you learn new behaviors. If you are interested in learning more, check us out at Anvanca.com.
TMB
