Ruby Tuesday’s Smart Eating Choices aren’t as good as their Fit and Trim options. However, there are many choices which fit in the There are a few which don’t, but you do have options.
Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.
Items for 5¢
- Fresh Steamed Broccoli
- Light Ranch Dressing
Items for 10¢
- Creamy Mashed Cauliflower
- Sugar Snap Peas
- Sautéed Baby Portabella Mushrooms
Items for 25¢
- Creole Catch
- Plain Grilled Chicken
- Plain Grilled Sirloin
- Plain Grilled Salmon
- White Cheddar Mashed Potatoes
- Baked Potato Plain
- Brown Rice Pilaf
Itemsfor 50¢
- Grilled Chicken Wrap
- New Orleans Seafood
- White Bean Chicken Chili
- Plain Grilled Top Sirloin
- Chicken Bella
Items for 75¢
- Grilled Chicken Salad
The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight. It’s based upon a very simple concept of dollars and cents. Each day you are given a daily balance, or dollar amount. The goal is to have money left over at the end of the day – keeping the balance in your account tipped in your favor. You place a tip jar on your kitchen table or some other visible space. Every day that you are “over” your daily amount you put the difference in the jar. Any money you “save”, you remove that amount from the jar. The goal is to keep the jar empty at all times. If you want to know what your daily amount should be, please send us an e-mail at contact.us@phytologylabs.com, and we will work with you to calculate it.
For more helpful information on healthy eating, check out Anvanca.com. We are focused on weight loss, and the healthy benefits of losing weight. In order to make it work, I think people need coaching. This is why we developed Anvanca®. Anvanca is the only program that combines an effective weight loss supplement with free personalized coaching to help you lose weight and keep it off. We believe coaching is critical in the first month as you learn new behaviors. If you are interested in learning more, check us out at Anvanca.com.
TMB
