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TipMyBalance® – T.G.I. Friday’s® Signature Sides

Some of these options are meals in themselves.  However, depending upon the dish you ordered, some of these options can be great choices.  Therefore, you should be prepared before you sit down to eat regarding which options are best so that you are not temped at the table.  You need to be careful since some of these options top the recommended meal total of 50¢.

The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight.  It’s based upon a very simple concept of dollars and cents.  Each day you are given a daily balance, or dollar amount.  The goal is to have money left over at the end of the day – keeping the balance in your account tipped in your favor.  You place a tip jar on your kitchen table or some other visible space.  Every day that you are “over” your daily amount you put the difference in the jar.  Any money you “save”, you remove that amount from the jar.  The goal is to keep the jar empty at all times.  If you want to know what your daily amount should be, please send us an e-mail at contact.us@phytologylabs.com, and we will work with you to calculate it.

Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.  All come without sides.

Items for 5¢

  • Broccoli

Items for 10¢

  • Fresh Vegetable Medley
  • Ginger-Lime Slaw
  • Tomato Mozzarella Salad

Items for 25¢

  • Chipotle Roasted Corn on the Cob
  • Seasoned Fries
  • Mashed Potatoes

Items for 50¢

  • Sweet Potato Fries
  • Jasmine Rice Pilaf

Items for 75¢

  • Parmesan Steak Fries

For more helpful information on healthy eating, check out Anvanca.com.  We are focused on weight loss, and the healthy benefits of losing weight.  In order to make it work, I think people need coaching.  This is why we developed Anvanca®.  Anvanca is the only program that combines an effective weight loss supplement with free personalized coaching to help you lose weight and keep it off.  We believe coaching is critical in the first month as you learn new behaviors.  If you are interested in learning more, check us out at Anvanca.com.

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