Category Archives: Home » Dollars & Sense » Dollars and Sense – 10 Cents

Starbucks® Brewed Coffees – Anvanca® Weight Loss Plan TipMyBalance™

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Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Free Items Brewed Coffee, Black, unsweetened or sweetened with a sugar substitute Items for 5¢ Brewed Coffee, with Cream or Milk, unsweetened or sweetened with a sugar substitute Brewed Coffee, Black, with two packets of sugar  Items for 10¢ Grande or Venti Iced Coffee, without milk (Trenta +5¢) Grande CaffeMisto, with … Continue reading

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Starbucks® Baked Goods – Anvanca® Weight Loss Plan TipMyBalance™

Heavenly Pink Doughnuts

Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Items for 10¢ Birthday Cake Mini Doughnut Double Fudge Mini Doughnut Petite Vanilla Bean Scone  Items for 25¢ Everything with Cheese Bagel Marshmallow Dream Bar Plain Bagel (+10¢ for Multigrain) Items for 50¢ 8-Grain Roll Apple Bran Muffin Apple Fritter Banana Nut Loaf Blueberry Oat Bar Blueberry Scone Blueberry Streusel Muffin … Continue reading

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Starbucks® Hot Breakfast – Anvanca® Weight Loss Plan TipMyBalance™

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There are some really good options at Starbucks if you know where to look.  The oatmeal and Spinach & Feta Breakfast Wrap are your best options.  If you not careful, things can go downhill fast especially if you add a milk based coffee to your meal.  Remember, the per meal target is 50¢, and this includes any drinks. Items for 10¢ Starbucks® Perfect Oatmeal  Items for 25¢ Spinach & Feta … Continue reading

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Sonic® Sides: Onion Rings and Tater Tots – Anvanca® Weight Loss Plan TipMyBalance™

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Watch what sides you choose at Sonic®.  They can range for 10¢ to $1.00.  Make sure that your side dish does not exceed the 50¢ cap for the entire meal. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.  Unless stated, these items do not contain cheese.  For each slice of cheese, add 5¢ Items for 10¢ TATER TOTS – … Continue reading

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Mini Quiche – Anvanca® Weight Loss Plan TipMyBalance™ – 10¢ Meals

Quiche Lorraine with Watercress salad and Vinaigrette

Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Mini Quiche (serves 12) Ingredients 6 oz reduced fat breakfast sausage 3/4 cup reduced fat mexican cheese blend 4 large eggs 4 large egg whites 1 tsp garlic powder 1 tsp onion powder 1 dash black pepper 1 tsp salt Directions Preheat oven to 375 °F (190 °C).  Spray non-stick spray into muffin pan cups.  Cook and crumble the sausage according … Continue reading

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