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Anvanca® Weight Loss Plan TipMyBalance™- T.G.I. Friday’s ® Dessert

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If you are dieting, desserts should be saved for special occasions.  Desserts can be diet killers since they can have as many calories, if not more, than meals.  There are worse options on the Friday’s menus, so choose wisely.  If you want a treat, just take it easy on the meal. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.  Items for 50¢ Kid’s … Continue reading

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IHOP® Dinner– Salads – Anvanca® Weight Loss Plan TipMyBalance™

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Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar.  Items for 50¢ SIMPLE & FIT Grilled Tilapia SIMPLE & FIT Grilled Balsamic-Glazed Chicken Items for 75¢ T-Bone Steak 10 oz T-Bone Steak 12 oz Thick-Cut Bone-In Ham Dinner Maui-Style Crunchy Shrimp Mediterranean Lemon Chicken French Onion Pot Roast Chicken Fried Chicken w/Country Gravy Chicken Fried Chicken w/Sausage Gravy Savory Pork … Continue reading

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IHOP® Dinner– Desserts – Anvanca® Weight Loss Plan TipMyBalance™

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Items for 50¢ Ice-Cream Sundae with Hot Fudge or Strawberry Sauce Fruit Crepe w/Strawberry Topping Fruit Crepe w/Blueberry Compote Fruit Crepe w/Cinnamon Apple Compote Old Fashion Chocolate Cake (+10¢ for ice-cream) Items for 75¢ Crispy Strawberry Banana Cheesecake – with a scoop of ice-cream (-10¢ for no ice-cream) The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight.  It’s based upon a very simple concept … Continue reading

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Denny’s® Desserts – Anvanca® Weight Loss Plan TipMyBalance™

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If you are dieting, you should skip the Denny’s desserts, especially if you have just eaten a meal.  Desserts tend to be diet killers since they can have as many calories, if not more, than meals.  These are no exception.  Although not as bad as appetizers, a few of these desserts push a $1.00, and they can even exceed it if you go overboard with toppings.  Desserts should be saved … Continue reading

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Chick-fil-A® Desserts – Anvanca® Weight Loss Plan TipMyBalance™

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When it comes to Chick-fil-A® desserts, it’s best to steer of them.  There are not many good options, and most are a meal themselves.  If you must, then stick with the ice cream or mini-sundae. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Items for 25¢ Mini-sundae Ice Cream Items for 50¢ Chocolate Milkshake Cookies & Cream Milkshake Strawberry Milkshake Vanilla … Continue reading

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