Low Glycemic Diet Plan – Women
Losing weight isn’t easy, but it doesn’t have to be complicated. This is why Anvanca developed simple, easy to follow, meal plans, which are based upon your own personal likes and dislikes. Each plan lasts for 28 days, and there is a different version for men and women. The low-glycemic index diet is was designed to help avoid insulin spikes from processed carbohydrates and sugars. Insulin causes the body to store fat rather than burn it. Popular diets like The Zone(R) and Nutrisystem(R) follow this approach. This plan is designed for women.
- Breakfast: Anvanca®Power Oatmeal
- Lunch: Classic Turkey on Multigrain
- Dinner: Cod with Curry
- Snack: Peanuts
- Dessert: Anvanca® Guilt Free Strawberry Shortcake