Alli is the over the counter version of a prescription drug called, Orlistat. Orlistat works by blocking the enzymes in your body which breaks down parts of fats that you eat (triglycerides). Enzymes in your body’s digestive system break down macro nutrients like fats, protein, and carbohydrates, which are too big on their own to be absorbed by the body. Alli blocks two enzymes responsible for breaking down fat into its absorbable parts. If the fat isn’t broken down, it can’t be absorbed. It simply passes the through the digestive track unchanged.
This sounds like a good thing, right? Well, yes and no. Since fats are very calorie dense, by decreasing the amount absorbed, people have seen modest weight loss with Alli. The downside is, what isn’t digested has to come out, which is the cause of many of Alli’s well-known and embarrassing side-effects, such as uncontrolled bowel movements, etc.. Accidentally eat too much fat, and you may be sorry.
On the positive side, the makers of Alli have been very responsible in helping consumers learn how to manage the use of the drug. They offer information on the website, and the product comes with a pretty comprehensive manual. However, using Alli isn’t simple.
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