Tag Archives: Home  » 28 days meal plans

Anvanca® Diet: Prepared Meals for Women Day 28

Pepperoni Pizza

Anvanca Diet – Day 28: Total Calories 1200 A solid meal plan is a critical part of any weight loss plan. Any meal plan should be based upon your likes and lifestyle. This meal plan is based for the on-the-go dieter.  This weight loss meal plan focuses on pre-packaged meals, which only require re-heating, microwaving, etc.   This meal plan for weight loss plan is calibrated for a weight loss goal of roughly a … Continue reading

Tagged: , , , , , ,

Anvanca® Diet: Prepared Meals for Women Day 27

Cereal & Milk

Anvanca Diet – Day 27: Total Calories 1275 To lose a roughly a pound a week, the average woman will eat roughly 500 calories less per day  Although this may sound like a lot, we have build in “cheat” days into this meal plan for weight loss to avoid the feeling of deprivation.  The average woman needs to eat around 1,800 to 2,000 calories to maintain her weight so this meal plan targets … Continue reading

Tagged: , , , , , ,

Anvanca® Diet: Prepared Meals for Women Day 26

Basic Egg Substitute Omelet

Anvanca Diet – Day 26: Total Calories 1275 This weight loss meal plan focuses on pre-packaged meals, which only require re-heating, microwaving, etc.   This meal plan for weight loss plan is calibrated for a weight loss goal of roughly a pound per week.  This means that the average woman will eat roughly 500 calories less per day than the 1,800 – 2,000 calories that she needs to maintain her weight.   A solid … Continue reading

Tagged: , , , , , ,

Anvanca® Diet: Prepared Meals for Women Day 25

Spaghetti dry

Anvanca Diet – Day 5: Total Calories 1250 A solid meal plan is a critical part of any weight loss plan. Any weight loss meal plan should be based upon your likes and lifestyle. This meal plan is based for the on-the-go dieter.  This weight loss meal plan focuses on pre-packaged meals, which only require re-heating, microwaving, etc.    This meal plan for weight loss plan is calibrated for a weight loss goal … Continue reading

Tagged: , , , , , ,

Anvanca® Diet: Prepared Meals for Women Day 24

chicken marinara

Anvanca Diet – Day 24: Total Calories 1300 This meal plan for weight loss plan is calibrated for a weight loss goal of roughly a pound per week.  This means that the average woman will eat roughly 500 calories less per day than the 1,800 – 2,000 calories that she needs to maintain her weight.   A solid meal plan is a critical part of any weight loss plan. Any meal plan should … Continue reading

Tagged: , , , , , ,