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T.G.I. Friday’s® Signature Slushes – Anvanca® Weight Loss Plan TipMyBalance™
If you are dieting, you should avoid wasted calories in terms of sugary drinks. Sugary drinks are diet killers since they can have as many calories, if not more, than some healthier meals or sides. Water, tea, coffee, or diet soda are much better choices. The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight. It’s based upon a very simple concept of dollars and cents. Each day you are given … Continue reading
Tagged: dieting, Fridays Signature Slushes, sugary drinks, The goal
Healthy Eating: Alcohol & Dieting
In general, alcohol and dieting don’t normally mix well. Alcohol is the second most calorie dense food, second only to fat, and nearly twice that of protein and carbs. Alcohol is fine in moderation, and if you are willing to take the calorie hit. However, there are several other reasons why you should limit your consumption. -Sleep Quality is diminished. Even though alcohol can relax you and help you wind … Continue reading
Tagged: Alcohol, dieting, Drinking, healthy eating
Denny’s® Burgers – Anvanca® Weight Loss Plan TipMyBalance™
If you are dieting, you should skip the Denny’s burgers. Only one hits the average meal target of 50¢, and even so, it’s at the upper end of the acceptable range. The rest approach or exceed$1.00. One even tops the average daily total amount of $1.50, and that’s without sides. It’s good to make sure you know what you can eat before you order. Each food or meal is given a dollar value in … Continue reading
Denny’s® Dinner Sides – Anvanca® Weight Loss Plan TipMyBalance™
If you are dieting, this section offers several options. You may want to make a dinner from these sides since many are under the average meal target of 50¢. However, the trick is not to combine too many of these. If so, you can rack up a significant calorie bill. As always, it’s good to make sure you know whatyou can eat before you order. Each food or meal is given a dollar value in … Continue reading
Tagged: average meal, Denny’s®, dieting, Dinner
Denny’s® Desserts – Anvanca® Weight Loss Plan TipMyBalance™
If you are dieting, you should skip the Denny’s desserts, especially if you have just eaten a meal. Desserts tend to be diet killers since they can have as many calories, if not more, than meals. These are no exception. Although not as bad as appetizers, a few of these desserts push a $1.00, and they can even exceed it if you go overboard with toppings. Desserts should be saved … Continue reading
Tagged: anvanca meal plans, Appetizers, Apple Pie, Denny’s®, desserts, dieting, healthy diet
