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- Exercise Plans
- Cycling Exercise Plan – Beginner
- Cycling Exercise Plan – Intermediate
- Elliptical Exercise Plan – Beginner
- Elliptical Exercise Plan – Intermediate
- Running Exercise Plan – Beginner
- Running Exercise Plan – Intermediate
- Swimming Exercise Plan – Beginner
- Swimming Exercise Plan – Beginner Novice
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- Walking Exercise Plan – Intermediate
- Meal Plans
- Balanced Meal Plan – Men
- Balanced Meal Plan – Women
- Carbohydrate Lovers Diet – Men
- Carbohydrate Lovers Diet – Women
- Low Carb Meal Plan – Men
- Low Carb Meal Plan – Women
- Low Glycemic Diet Plan – Men
- Low Glycemic Diet Plan – Women
- Mediterranean Diet Plan – Men
- Mediterranean Diet Plan – Women
- Smart Ones Diet Plan – Men
- Smart Ones Diet Plan – Women
- Vegetarian Meal Plan – Men
- Vegetarian Meal Plan – Women
- Volumetric Diet Meal Plan – Men
- Volumetric Diet Meal Plan – Women
- Product Reviews
- Weight Loss Tips
Sonic® Specialty Burgers – Anvanca® Weight Loss Plan TipMyBalance™
These burgers are better options than the classic Sonic Burgers. If you are absolutely dying for a burger, below are some options. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Unless stated, these items do not contain cheese. For each slice of cheese, add 5¢ Items for 50¢ JR. BURGER JR. DELUXE BURGER JR. DELUXE CHEESEBURGER VEGGIE BURGER (W/ … Continue reading
Sonic® Sides: Onion Rings and Tater Tots – Anvanca® Weight Loss Plan TipMyBalance™
Watch what sides you choose at Sonic®. They can range for 10¢ to $1.00. Make sure that your side dish does not exceed the 50¢ cap for the entire meal. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Unless stated, these items do not contain cheese. For each slice of cheese, add 5¢ Items for 10¢ TATER TOTS – … Continue reading
Sonic® Sides: French Fries and Other – Anvanca® Weight Loss Plan TipMyBalance™
Watch what sides you choose at Sonic®. They can range for 10¢ to $1.00. I recommend the apple slices. If you want something more than that, then make sure that your side dish does not exceed the 50¢ cap for the entire meal. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Unless stated, these items do not contain cheese. … Continue reading
Sonic® Sandwiches & Dinners – Anvanca® Weight Loss Plan TipMyBalance™
Most of these options do exceed the 50¢ cap for a given meal. I would recommend that you look at other menu items first. If you are dying for something from this section, then go for the crab sandwich. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Unless stated, these items do not contain cheese. For each slice of … Continue reading
Sonic® Sandwiches & Wraps – Anvanca® Weight Loss Plan TipMyBalance™
The wraps are better options than the classic Sonic Burgers or Sandwiches. The toasters aren’t much better options than the burgers. Don’t be fooled if they sound healthier because they are not. Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Unless stated, these items do not contain cheese. For each slice of cheese, add 5¢ Items for 50¢ GRILLED … Continue reading



