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IHOP® Lunch – Take Two Combos – Anvanca® Weight Loss Plan TipMyBalance™

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It’s important to remember the rule for sides.  If a side is over 25¢, rule it out.  It’s a meal.  Plain and simple.  If you want a side, then try to find a meal that’s under 50 cents so you can stay on target.  Remember the TipMyBalance goals are: 50 cents/meal no more than $1.50/day. Items for 10¢ House Salad Add Dressing, Reduced-Fat Italian Seasonal Fresh Fruit Items for 25¢ Bacon & … Continue reading

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IHOP® Lunch – Sides – Anvanca® Weight Loss Plan TipMyBalance™

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Sides can be tricky.  Here’s a rule of thumb.  If a side is greater than a quarter, it’s not a side. It’s a meal.  When adding a side to any meal, make sure that your meal under 50¢.  Otherwise, you will likely go over the recommended 50 cents/meal target making it difficult to stay under $1.50/day.   Items for 10¢ House Salad Add Dressing, Reduced-Fat Italian Seasonal Fresh Fruit Items for 25¢ … Continue reading

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IHOP® Lunch – Savory Crepes – Anvanca® Weight Loss Plan TipMyBalance™

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Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Items for $1.00 Garden Stuffed Crepes Chicken Florentine Crepes Items for $1.25 Bacon & Cheddar Stuffed Crepes Topping The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight.  It’s based upon a very simple concept of dollars and cents.  Each day you are given a daily balance, or … Continue reading

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IHOP® Lunch – Sandwiches & Burgers – Anvanca® Weight Loss Plan TipMyBalance™

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When it comes to IHOP Sandwiches & Burgers, unless it’s  SIMPLE & FIT, forget it.  None of the other options are below are 50 cents per meal target, and some even approach our daily maximum of $1.50. Items for 50¢ SIMPLE & FIT Simply Chicken Sandwich w/Fresh Fruit Items for 75¢ Philly Cheese Steak Stacker Turkey & Bacon Club Sandwich Double BLT Items for $1.00 Ham & Egg Melt Tuscan Chicken Griller … Continue reading

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IHOP® Lunch – BACON ‘N BEEF™ BURGERS – Anvanca® Weight Loss Plan TipMyBalance™

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If you are trying to watch your weight or diet, burger are generally bad choices.  We recommend that a dieter tries to stay below a $1.50, and as you can see, these option don’t leave you much room for the rest of your day, especially if you add sides like fries. Items for 75¢ Bacon’N Beef™ Cheeseburger w/Bacon Patty Bacon’N Beef™ Cheeseburger w/Beef Patty Items for $1.00 Bacon’N Beef™ Bacon … Continue reading

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