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IHOP® Dinner– Salads – Anvanca® Weight Loss Plan TipMyBalance™ -
Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Items for 10¢ House Salad Add Dressing, Reduced-Fat Italian SIMPLE & FIT House Salad SIMPLE & FIT Fruit Bowl Items for 25¢ SIMPLE & FIT Fresh Fruit & Yogurt Bowl Items for 50¢ House Salad Add Dressing, Blue Cheese House Salad Add Dressing, Creamy Caesar House Salad Add Dressing, Honey Mustard House Salad … Continue reading
Tagged: anvanca meal plans, Dinner, healthy diet, house salad, IHOP, reduced fat, salads
IHOP® Dinner– Salads – Anvanca® Weight Loss Plan TipMyBalance™
Each food or meal is given a dollar value in simple terms: nickel, dime, quarter, ½ dollar, and dollar. Items for 50¢ SIMPLE & FIT Grilled Tilapia SIMPLE & FIT Grilled Balsamic-Glazed Chicken Items for 75¢ T-Bone Steak 10 oz T-Bone Steak 12 oz Thick-Cut Bone-In Ham Dinner Maui-Style Crunchy Shrimp Mediterranean Lemon Chicken French Onion Pot Roast Chicken Fried Chicken w/Country Gravy Chicken Fried Chicken w/Sausage Gravy Savory Pork … Continue reading
IHOP® Dinner– Desserts – Anvanca® Weight Loss Plan TipMyBalance™
Items for 50¢ Ice-Cream Sundae with Hot Fudge or Strawberry Sauce Fruit Crepe w/Strawberry Topping Fruit Crepe w/Blueberry Compote Fruit Crepe w/Cinnamon Apple Compote Old Fashion Chocolate Cake (+10¢ for ice-cream) Items for 75¢ Crispy Strawberry Banana Cheesecake – with a scoop of ice-cream (-10¢ for no ice-cream) The Anvanca weight loss plan, TipMyBalance, is a simple and easy way to lose weight. It’s based upon a very simple concept … Continue reading
Healthy Eating: What Not to Eat
I’m not usually a huge fan of the Center for Science in the Public Interest (CSPI), but I have to give them credit for this one. They report the 8 WORST Restaurant Foods. Some are actually appalling, where they contain a whole day’s worth of calories on one plate: Cheesecake Factory’s Ultimate Red Velvet Cake Cheesecake: 1,540 calories a slice, 77% of daily calories Cheesecake Factory’s Farmhouse Cheeseburger: 1,530 calories; … Continue reading
Tagged: Denny’s®, healthy eating, IHOP, weight loss plan
