Everyone knows what hunger is, and there are a thousand different opinions on how to curb hunger. Only now is science beginning to understand how it works and how to curb hunger.
What Causes Hunger?
Hunger, or the desire to eat, is a complex system, which includes the digestive system, the brain, and surprisingly, fat tissue. The digestive track and fat cells send signals to the brain, which the brain interprets as being “hungry” or “full”. Therefore, the brain is a key target when seeking an ingredient to curb appetite.
How to Curb Hunger?
There are two ways to curb hunger. One way is to overwhelm the “hungry” signal using stimulants. The other is to enhance the “full” signal by increasing serotonin.
How to curb hunger – Option #1: Stimulants
Most stimulants used to curb hunger are amphetamine or are related to them. Amphetamines are more commonly known as “speed”. Amphetamines have been used to curb hunger for over 50 years, but the abuse potential and safety risks have limited their use. The key safety issue is that they raise the heart rate and blood pressure. Both of which are not good for your long term health.
How to curb hunger – Option #2
The other way to curb hunger is to control the level of serotonin in the body. Serotonin plays a key role in carrying the “full” signal to the brain. Common products in this class are: Prozac®, 5-HTP, etc.
5-HTP helps promote healthy serotonin levels
Serotonin is neurotransmitter, which is a fancy name, for a chemical that helps to transmit signals in the brain and other parts of the nervous systems. Serotonin is believed to play a critical role in regulating mood. Serotonin also can curb hunger. When serotonin is active, it can curb hunger by making you feel full and satisfied. If you are looking for how to curb hunger, this is a very attractive path.
The body needs 5-HTP to make serotonin. The body naturally converts 5-HTP from the diet into serotonin, and by doing so 5-HTP helps promote healthy serotonin levels. For this reason, scientists interested in learning how to curb hunger have taken an interest in studying 5-HTP as an ingredient.
How to curb hunger without effort:
There have been several studies showing that the use of 5-HTP can curb appetite and lead to weight loss. In one study, published in 1989, researchers showed that nearly 80% of participants reported a suppressed appetite when given 5-HTP. These subjects were all overweight to obese and experienced weight loss. All the subjects consumed less food, even though they made no conscious effort to do so. They felt fuller and more satisfied making weight loss easier.
How to curb hunger and reduce calories by up to 40%:
In a clinical trial, participants, who were given 5-HTP, reduced their calorie intake by almost 500 calories per day, which was an overall reduction of over 40%. That was nearly a 25% reduction compared to placebo, without dieting.
How to curb hunger and promote up to 5x more weight loss:
5-HTP was given before meals for six weeks. After the six weeks, researchers measured the ability of 5-HTP to curb appetite and to promote weight loss. Scientists followed these women after the diet ended, and they found that 5-HTP continued to curb appetite, and impressively, the weight loss continued even after the diet ended. Over the total 12 week period, the women taking 5-HTP had a total weight loss of nearly 5 times as much as those not on 5-HTP: 11 pounds versus the 2.4 pounds lost for those on placebo.
Advantages of 5-HTP over other supplements or drugs that curb hunger
The most common type of products that curb appetite are stimulants like ephedra and, more recently, DMAA or bitter orange. All stimulants make you jittery or rev you up. They are all chemical cousins to amphetamines. The problem is that like amphetamines, all these chemical cousins increase the heart rate and raises blood pressure. These increases are more pronounced in the products containing one of these stimulants and caffeine. Long-term elevation of blood pressure and heart rate raises the risk of cardiovascular problems and stroke. In fact, many of the drugs or supplements that raised blood pressure have been pulled off the market.
To curb appetite, a weight loss pill doesn’t have to raise a person’s blood pressure. There are supplements like 5-HTP, which do not. This is main reason why, Anvanca® chose to use 5-HTP to curb appetite.
What makes Anvanca® Unique?
Anvanca is a great solution to how to curb hunger. This weight loss pill contains 5-HTP, but it also contains two strong fat burning ingredients, green tea extract and forskolin. The weight loss seen with 5-HTP alone was significant, but modest. These ingredients were added to boost its effects. Green Tea has been shown a number of studies to increase metabolism and to burn fat. Forskolin has also been shown to work by switching on the enzymes that burn fat. Since forskolin and green tea act differently, they were designed to work together to create an additive benefit.
What makes Anvanca truly unique and different is, Anvanca doesn’t leave you after the sale. Anvanca embraces the idea that diet and exercise are crucial to any successful weight loss program. Anvanca was designed specifically with this idea in mind. The weight loss pill and our weight loss program work in harmony. Anvanca does more than pay lip-service to it. We provide comprehensive weight loss meal plans, exercise plans, and weight loss tracking tools so you can be more successful.